Convenient and Quick Dinner Recipe

This recipe is perfect for busy weeknights when you want something nutritious and flavorful without spending a lot of time in the kitchen.

Prep time: 5 minutes Cook time: 12-15 minutes Total time: 17-20 minutes

Ingredients:

  • 2 (6 oz) salmon fillets, skin on or off

  • 1 bunch asparagus (about 1 lb), woody ends trimmed

  • 1 tablespoon olive oil

  • 1/2 teaspoon dried dill (or 1 tablespoon fresh, chopped)

  • 1/2 teaspoon garlic powder

  • Salt and black pepper to taste

  • 1 lemon, half sliced into rounds, half for juicing

Instructions:

  1. Preheat Oven & Prep Veggies: Preheat your oven to 400°F (200°C). On a baking sheet, toss the trimmed asparagus with 1/2 tablespoon of olive oil, salt, and pepper. Spread in a single layer.

  2. Season Salmon: Pat the salmon fillets dry with a paper towel. Place them on the same baking sheet as the asparagus (or a separate one if preferred). Drizzle the remaining 1/2 tablespoon of olive oil over the salmon. Season generously with salt, pepper, dried dill, and garlic powder. Place a lemon slice on top of each salmon fillet.

  3. Roast: Place the baking sheet in the preheated oven. Roast for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp. The cooking time may vary based on salmon thickness.

  4. Serve: Squeeze fresh lemon juice over the salmon and asparagus before serving. Enjoy your quick, protein-rich, and fiber-filled meal!

Tips for Success:

  • Quick Clean-up: Line your baking sheet with parchment paper for even easier clean-up.

  • Add More Flavor: A sprinkle of red pepper flakes can add a little kick.

  • Make it a Meal: Serve with a small side of brown rice for extra complex carbohydrates, if desired.

  • Vegetable Swap: Broccoli florets or green beans can be substituted for asparagus.

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