Meet your Muscle System Specialist, Benjamin

Mindful Mobility founder wearing a polo shirt, arms crossed, against a dark background.

After experiencing my own mobility restrictions, I found relief to chronic pain using MSS techniques and decided to dedicate myself to helping others find the same relief.

Let’s talk and see how we can increase your mobility and your overall quality of life with MSS.

What to expect during your initial consultation…

Identify Your Pain Points

It’s important to know where you experience discomfort and any activities that lead to pain later on. During your consultation we will cover these main areas of focus.

Bring Your Goals to Life

What are your mobility goals? Whether it’s increasing your ability or getting back to where you used to be, we will identify clear goals for your health and wellness.

Create the Roadmap

The roadmap is how we achieve your goals. Everyone is different, and the road to success is unique to each individual. What leads to success is commitment to wellness.

Keep Going!

Now the only thing left to do is keep up with the work! We’re here to help every step of the way and keep you on track to wellness and healthy mobility.

Book a Free Consultation

Wellness is a practice.


Learn more about how Mindful Mobility can work for you.

Josephine B.

“Ben is very good at rooting out the sources of my physical pains and weaknesses. I really am impressed with his process.

I actively feel myself getting stronger throughout the session and I feel so much better afterwards, particularly in the areas that were bothering me before our session. I’m very grateful for his help!”

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Katharine F.

“Benjamin is very sensitive to what is going on in the body. He is very imaginative in thinking of ways to gain strength in certain areas where I have been weak, and I’ve really noticed it — especially in my hand, which is what I came to him for. I am happy!”

Let’s kickstart your mobility.

We’ll be with you every step of the way.